Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com

For the one who works hard but feels stuck, who misses feeling strong, confident, and in control.

These Black Friday offers were built to help you find your balance, rebuild your structure, and finally feel like yourself again — inside and out.
The Custom Macro & Workout Bundle is a personalized, fitness and nutrition plan designed to take the guesswork out of your routine so you can finally see results — without restriction or confusion.
This program combines the power of custom macros with a personalized 8-week workout plan that fits your goals, schedule, and equipment access. Whether your goal is fat loss, strength, or body recomposition, this plan is your personalized roadmap to results.
It’s your roadmap to results — clear, strategic, and made for busy women who are ready to stop starting over and start seeing progress.

Your exact calorie and macro targets based on your stats, goals, and activity level — no one-size-fits-all calculators here.
Learn exactly how to hit your numbers, track without stress, and build balanced meals that actually keep you full.
Custom to your schedule and equipment (home or gym), focused on progressive overload, strength, and physique change.
Every movement comes with a video demo, so you feel confident in your form and know exactly what to do.
30+ delicious, macro-friendly recipes to help you stay on track without giving up dessert.
This unbelievably comprehensive (and ridiculously affordable) plan includes everything you need to gain structure, clarity, and confidence in your routine — so you can stop spinning your wheels and start feeling like yourself again.
Valued at: $247 Your Price: $97
The Macro Balance Blueprint (MBB) is my 8-week group coaching experience designed to help you rebuild structure, consistency, and confidence in your fitness and nutrition — without the all-or-nothing mindset.
This unbelievably transformative (and limited-time) offer gives you early access to the next MBB round starting January 12th, so you can lock in your spot now and head into the new year already feeling strong, confident, and in control.
And when you enroll early, you’ll also receive an 8-Week Preseason Workout Plan (PDF) with video demos for every exercise, so you have a clear plan to follow through the holidays — plus my Holiday Macros Survival Mini-Guide to help you enjoy the season without losing progress.
MBB is where education meets accountability — where you’ll not only get a plan, but learn how to sustain it long-term. With my coaching, community, and step-by-step framework, you’ll learn how to balance your macros, your workouts, and your lifestyle — all while seeing real, lasting results.
Your exclusive library of videos covering:
Workouts designed for both home and gym:
Everything you need to know about tracking macros:
Regular Price: $229
Your Price: $159 (30% OFF Early Enrollment)









If you feel like you know what to do, but just need structure + direction →
Choose The Custom Macro & Workout Bundle
You’ll get your exact macros, your workout program, and the confidence to follow a clear plan on your own.
No calls. No coaching. Just clarity + strategy so you can finally see results without guessing.
→ This is the “give me the plan and I’ll run with it” option.
If you’re craving accountability, support, and a community that keeps you consistent →
Join Macro Balance Blueprint (MBB)
This is coaching + community — where you learn how to track, lift, fuel, and stay consistent with guidance and support every step of the way.
If you struggle with:
Then MBB is for you.
→ This is the “I want results, and I want support while I build them” option.
Because dessert shouldn’t come with guilt — and yes, you can absolutely hit your goals and have your sweet treat too.
Sweet Treats on Repeat is my high-protein dessert and snack recipe eBook, packed with delicious, macro-friendly treats that satisfy your cravings and support your fitness goals.
This unbelievably delicious (and surprisingly healthy) collection makes it easy to enjoy dessert every day — no restriction, no “cheat” mindset, just balance made simple (and sweet!).
✔️ 50+ high-protein sweet recipes
✔️ Full macro breakdowns (calories, protein, carbs, fat)
✔️ Easy-to-follow instructions and simple ingredients
✔️ Tips for swaps and hitting your goals without restriction
Regular Price: $37
Your Price: $17
To build structure + confidence with a personalized macro plan and 8-week training program
To master your nutrition, fat loss, and consistency with coaching, education, and accountability
To enjoy guilt-free high-protein desserts and snacks while staying on track
I’m a certified personal trainer, nutrition coach, and a master’s degree in nutrition and exercise physiology — but more than that, I’m a former D1 athlete who knows exactly what it feels like to lose structure, feel stuck, and want to feel confident again.
I started EBFIT to help women bridge the gap between where they are and where they want to be — physically and mentally. My approach combines science-backed fitness and nutrition with a real-life, sustainable strategy so you can actually enjoy the process while getting results.
I’ve spent years helping women find balance, build discipline, and finally feel like themselves again. Whether that means creating a custom macro plan, building strength in the gym, or learning how to enjoy dessert without guilt — I’m here to help you build confidence, structure, and freedom through fitness.
Because your healthiest, strongest, most confident self isn’t built through restriction — it’s built through consistency, education, and balance.
Because you’re not just building a body — you’re building balance, confidence, and strength that lasts.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.